PURE FARE

Pure Fare is the hardware store for your health. We provide fresh juices and smoothies, a made to order breakfast menu and grab and go entrees, salads, sandwiches, snacks and desserts. Everything is individually portioned and designed with the sum of the parts in mind. Food is function and at Pure Fare we provide the nuts and bolts for healthy living.

MADE TO ORDER GRAB AND GO PASTRIES & SPECIALTY JUICES & SMOOTHIES COFFEE & ELIXERS

EGG SANDWICHES

Leek and Spinach

Green Meadow Farm eggs, leeks, spinach, parmesan, cheddar cheese, house made gluten free bread

Broccoli Cheddar

Green Meadow Farm eggs, broccoli, parmesan, sharp cheddar, house made gluten free bread

TOAST

Ricotta Toast w/ Figs and Strawberries

local ricotta cheese, figs, strawberries, raw honey, house made gluten free bread

Ricotta Toast w/ Apples and Walnuts

local ricotta cheese, apples, walnuts, raw honey

Mushroom and Spinach Toast

sautéed mushrooms, spinach and caramelized red onions

Peanut Butter and Banana Toast

house made peanut butter, banana, chia seeds, shredded coconut

Avocado Toast

avocado, lemon tahini dressing, arugula, sunflower seeds

Golden French Toast

turmeric-cinnamon battered house made gluten free bread, grapefruit ginger syrup

SELECTION ROTATES DAILY

SALADS

Mexican Chicken

Green Meadow Farm turkey, black beans, corn, avocado, roasted sweet potatoes, bell peppers, red onion, chili scallion dressing

Chicken Tenders w/ Sweet Potato Fries

almond breaded chicken breast, roasted sweet potatoes, kale, cabbage, carrots, scallions, house made mayo

Papaya Noodle Pad Thai

wild caught shrimp sauteed with garlic, papaya and carrot noodles, scallion, crushed peanuts, bell peppers, lime wedge and coconut amino vinaigrette

Chopped Kale

Green Meadow Farm turkey, apples, sharp cheddar, almonds, lemon parmesan dressing

Chili Chicken

chili chicken, cucumber, grape tomato, avocado, romaine, lime vinaigrette

Greek

baked chicken, bell pepper, grape tomato, feta cheese, kalamata olives, chickpeas, red onions, mediterranean vinaigrette

Siracha Maple Wings w/ Sweet Potato Fries

siracha maple cauliflower wings, roasted sweet potatoes, celery, carrots, romaine, creamy cashew dressing

Tabbouleh w/ Marinated Eggplant

lemon & herb marinated eggplant, quinoa, chickpeas, grape tomatoes, cucumber, lemon tahini dressing

Sweet and Savory Broccoli

broccoli, raisins, almonds, sunflower seeds, carrots, romaine, date dijon dressing

Naked Turkey Burger

Green Meadow Farm turkey, sharp cheddar, avocado, grape tomato, cucumber, romaine, PF special sauce

Smoked Salmon

smoked salmon, Green Meadow Farm egg, cucumber, greek yogurt tzatiki

Kale Salad w/ Lemon Tahini Dressing

kale, grape tomato, cucumber, red onion, sunflower seeds, raisins, chickpeas, lemon tahini dressing

Fall Chopped

Green Meadow Farm turkey, roasted sweet potato, avocado, grape tomato, red onion, cucumber, honey mustard dressing

Salmon w/ Pickled Veggies & Nori Vinaigrette

wild caught salmon, avocado, house pickled veggies, sesame seeds, nori vinaigrette

Zucchini Noodles w/ Chicken & Grilled Veggies

baked chicken, roasted peppers, broccoli, zucchini noodles, roasted pepper basil sauce

Mediterranean Green Bean w/ Millet

green beans, feta cheese, fennel, kalamata olives, millet, beets, sumac red wine vinaigrette

Kale w/ Candied Walnuts and Blueberries

kale, blueberries, candied walnuts, chickpeas, red onion, balsamic dressing

Beets, Feta and Citrus

beets, arugula, feta cheese, red onion, citrus dressing

SANDWICHES

Made with Homemade Gluten Free Bread

Chicken w/ Curried Apricot Spread

baked chicken, carrots, romaine, curried apricot spread

Goat Cheese &. Fig

goats cheese, roasted peppers, arugula, spiced fig spread

Smoked Salmon

smoked salmon, cucumber, red onion, yogurt dill sauce

Tandoori Chicken

tandoori spiced chicken breast, romaine, tomato, cucumber, mint chutney

Turkey Pesto

Green Meadow Farm turkey, pesto, spinach, tomato

Turkey Honey Mustard

Green Meadow Farm turkey, sharp cheddar, romaine, tomato, red onion, honey mustard

Curried Egg Salad

Green Meadow Farm eggs, walnuts, red onion, apple, celery, spinach, curried greek yogurt

Black Bean Hummus

black bean hummus, cucumber, tomato, carrots, red onion, avocado, spinach

Greek Yogurt Chicken Salad

chicken, celery, red onion, tomato, sharp cheddar, greek yogurt, dill

Eggplant Bahn Mi

spicy marinated eggplant, pickled vegetables, cucumber, jalapeño, umeboshi plum sauce

Grilled Veggies and Provolone

provolone cheese, mushrooms, peppers, broccoli, roasted pepper basil spread

SIDE SALADS

Beet Noodle

beets, oranges, walnut arugula pesto

Parsnip "Potato" Salad

parsnips, celery, bell peppers, red onion, cashew mayo

Roasted Pumpkin

pumpkin, kale, red onion, pumpkin seeds, tahini maple dressing

Burmese Papaya

green papaya noodles, peanuts, cilantro, red cabbage, bell pepper, siracha dressing

Grilled Asparagus

asparagus, pickled red onions, grape tomato, chickpeas

Shaved Brussel Sprout

brussel sprouts, carrots, oranges, cashews, mustard miso dressing

Thai Cucumber

cucumber, bell pepper, scallion, roasted peanuts, cilantro, thai vinaigrette

SNACK CUPS

Avocado Chocolate Pudding

w/ orange zest

Carrot Cake Pudding

w/ Cashew Cream Cheese, Raisins and Pecans

Avocado Egg Salad

Green Meadow Farm eggs, avocado, kalamata olives, parsley, red onion

Chicken Bites

w/ Honey Mustard

Chia Pudding

w/ Shredded Coconut

Greek Yogurt Parfait

w/ Homemade Granola, Strawberries and Blueberries

Lemon Cashew Ricotta

w/ Seasonal Berries

Vanilla Bean Pudding

w/ Cinnamon Apples

Deviled Eggs

Overnight Oats

w/ Cinnamon Apples

Fruit Salad

w/ Basil Syrup

ENTREES

Cauliflower Flat Bread

arugula pesto, ricotta cheese, tomato, cauliflower crust

Salmon w/ Garlicky Kale and Celery Root Puree

wild caught salmon, garlicky kale, celery root and carrot puree

Spaghetti Squash and Meatballs

turkey meatballs, spaghetti squash, broccoli, marinara sauce

Squash Noodle Lasagna

zucchini noodles, roasted peppers, kale, cashew cheese, roasted pepper basil sauce, garden salad

Wild Rice Bowl

black rice, chickpeas, kale, carrots, avocado, sesame seeds, orange sesame dressing

Chicken w/ Thai Cauliflower Rice

chicken, curry spiced cauliflower rice, snow peas, peppers

PASTRIES

MADE FROM SCRATCH | 100% GLUTEN FREE

Banana Chocolate Chip Cookie

gluten free rolled oats, gluten free oat flour, coconut oil, banana, vanilla extract, semi-sweet chocolate chips

Grain Free Chocolate Chip Cookie

almond meal, coconut flour, raw cashew, semi-sweet chocolate chips, maple syrup, coconut oil, baking powder, salt

Sweet Potato Brownie

gluten-free flour, cocoa powder, semi- sweet chocolate chips, sweet potato, coconut milk, flax seed, maple syrup, vanilla extract, cane sugar, coconut oil, baking powder

Avocado Chocolate Chip Cookie

gluten-free flour, avocado, cocoa powder, semi-sweet chocolate chips, maple syrup, date sugar, coconut oil, baking powder, salt

Zucchini Bread Muffin

gluten free flour, oat flour, zucchini, semi-sweet chocolate chips, Green Meadow farm eggs, coconut milk, baking powder, salt, cane sugar

Quinoa Blueberry Muffin

Sesame Tahini Cookie

coconut flour, almond meal, soom tahini, maple syrup, sesame seeds, salt, baking soda

Walnut Brownie

cocoa powder, fresh walnut flour, maple syrup, coconut oil, vanilla eggs, chocolate chips, salt, baking powder

Cherry Walnut Cookie

coconut flour, almond meal, cherry, walnut, maple syrup, date sugar, baking powder, walnuts, vanilla

Orange, Almond & Chocolate Biscotti

almond flour, arrowroot, baking soda, salt, maple, almonds, orange, semi- sweet chocolate chips

Double Chocolate Cupcakes

plantains, eggs, maple syrup, coconut oil, coco powder, almond meal, coconut flour, baking powder, salt, coco powder ,maple, coconut milk, arrowroot

Peanut Butter Vanilla Cupcakes

plantains, eggs, maple syrup, coconut oil, vanilla bean seeds, vanilla extract, almond meal, coconut flour, baking powder, salt, peanuts, ,maple, coconut milk, arrowroot

Sesame Matcha Cupcakes

sesame seeds, maple syrup, coconut oil, eggs, tahini, almond flour, white rice flour, tapioca flour, baking powder, cashews, coconut oil, matcha, maple syrup, arrowroot

CHIPS & CRACKERS

THAI CABBAGE CHIPS

peanuts, red cabbage, limes, cilantro, curry paste, coconut milk, maple syrup, salt

KALE BRITTLE

kale, walnuts, almonds, raisins, sesame seeds, coconut, maple syrup, honey, cinnamon, salt

CINNAMON CRACKERS

maple syrup, coconut oil, plantains, almond meal, salt, cinnamon, date sugar

CHOCOLATE CRACKERS

plantains, grapeseed oil, maple, cocoa powder, almond meal, salt

OLIVE OIL CRACKERS

plantains, almond meal, olive oil, sea salt

BALLS

DATE TRUFFLES

dates, almonds , dried cherries , chocolate chips, cinnamon, cocoa powder, vanilla extract

PEANUT ENERGY BALLS

peanuts. dates, coconut oil , rolled oats , maple syrup

ALMOND HEMP ENERGY BALLS

almond, shredded coconut, coconut oil, hemp seeds, flax seeds, cocoa powder, cinnamon, vanilla extract, chocolate chips, dates

BARS

CHERRY CHIA GRANOLA BAR

rolled oats, chia seeds, sunflower seed, dried cherries, coconut oil, maple syrup, date sugar, vanilla, peanuts, salt

CHOCOLATE FIG GRANOLA BAR

rolled oats, dried figs, semi-sweet chocolate chips, coconut milk, salt, vanilla extract

PEANUT BUTTER BANANA GRANOLA BAR

rolled oats, flax seed, sesame seeds, coconut oil, raisins, banana, roasted peanuts, maple syrup, salt

WALNUT OAT HEMP GRANOLA BAR

rolled oats, hemp seeds, walnut, coconut milk, maple syrup, vanilla, coconut sugar, salt

POPCORN

TURMERIC POPCORN

popcorn kernels + coconut oil + sea salt + turmeric + nutritional yeast

AFRICAN SPICED POPCORN

organic popcorn, smoked paprika, garlic powder, cardamom, coriander, nutmeg, black pepper, chili powder, cloves, cinnamon

DATE CARAMEL POPCORN

popcorn kernels, coconut oil , sea salt , coconut sugar , honey, baking soda, peanuts

CHOCOLATES

PEANUT & CARAMEL CHOCOLATES

date caramel (dates, coconut oil, apple juice, salt, water) + semisweet chocolate chips + roasted peanuts

PEANUT BUTTER CUPS

semi-sweet chocolate chips, roasted peanuts

ALMOND COCONUT CHOCOLATES

semisweet chocolate chips, date caramel (dates, coconut oil, apple juice, salt, water), almonds , shredded coconut

SEASONAL SMOOTHIES

$8.50 / 12 OZ

BERRY BUBBLE

chia pudding, strawberry, blueberry, coconut milk, banana

TAHINI DATE

coconut milk, spirulina, spinach, tahini, dates, banana

PB&J

peanut butter, banana, milk, strawberry puree

DON’T SKIP A BEET

beet, avocado, spinach, coconut milk, blueberry

MOCHA PROTEIN

cold brew, milk, hemp protein, banana, cocoa, chia seeds, strawberry

CHOCOLATE COVERED STRAWBERRY

cocoa, milk, banana, strawberry, chocolate chips

JUICES

$7.00 / 12 OZ

HANGOVER HELPER

Pineapple, beet, lime

RADIANCE

spinach, carrot, apple, lemon

BODY BUILDER

grapefruit, celery, parsley

SKINNY +

grapefruit, carrot, ginger

PICK ME UP

pineapple, apple, mint

IMMUNITY BOOSTER

carrot, orange

SMOOTHIES

$7.00 / 12 OZ

REMEMBRALL

kale, apple, banana, celery, lemon

LEAFY GREEN

kale, spinach, apple, mint, banana, lemon

CURE

pinaepple, ginger, banana, spinach

BANANA NUT

banana, cashew, milk, maple syrup

AVOCADO KEY LIME

avocado, lime, spinach, apple

VITA-CRAVE

blueberry, pineapple, kale, orange, banana

THE CLASSIC

strawberry, pineapple, banana

MATCHA COCONUT

matcha, spinach, coconut milk, banana, maple

PROTEIN SHAKES

$7.00 / 12 OZ

PEANUT BUTTER

peanut butter, hemp protein, milk, banana, maple

CHOCOLATE PEANUT BUTTER

cocoa powder, hemp protein, milk, banana, peanut butter, maple

CINNAMON ALMOND

almond butter, cinnamon, rolled oats, milk, dates, hemp protein

SHOTS

TURMERIC + GINGER

LEMON + GINGER

CHARCOAL + LEMON

TRADITIONAL CAFE DRINKS

AMERICANO

house espresso, water

CAFE AU LAIT

house blend, steamed milk

CAPPUCCINO

house espresso, stretched milk

CORTADO

house espresso, steamed milk

LATTE

house espresso, stretched milk

MACCHIATO

espresso, dab of foam

COFFEE DRINKS

RED EYE

house blend, shot

BULLETPROOF

house blend, organic coconut oil

MOCHA

espresso, semi-sweet chocolate chips, stretched milk

COFFEE ALTERNATIVES

MATCHA LATTE

matcha green tea powder, cinnamon, maple, stretched milk

TURMERIC LATTE

turmeric, cinnamon, stretched milk

HOT CHOCOLATE

semi-sweet chocolate chips, stretched milk

MATCHA HOT CHOCOLATE

matcha green tea powder, semi-sweet chocolate chips, stretched milk